Efficacy of a Four-Week Uphill Sprint Training Intervention in Field Hockey Players
نویسندگان
چکیده
منابع مشابه
Muscle Oxygen Changes following Sprint Interval Cycling Training in Elite Field Hockey Players
This study examined the effects of Sprint Interval Cycling (SIT) on muscle oxygenation kinetics and performance during the 30-15 intermittent fitness test (IFT). Twenty-five women hockey players of Olympic standard were randomly selected into an experimental group (EXP) and a control group (CON). The EXP group performed six additional SIT sessions over six weeks in addition to their normal trai...
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The aim of the present study was to investigate the difference in the horizontal mechanical determinants of sprint performance in highly-trained elite field hockey players versus subelite field hockey players. Thirty-five highly trained field hockey players (18 elite international players and 17 sub-elite players) were tested during the competitive season. They performed a maximal 40 meter spri...
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Young soccer players are usually trained with adult-training methods, even though the physiological adaptations are likely to be very different compared with adults. In contrast, some have suggested training preadolescents only with coordination training. The purpose of this study was to investigate whether coordination or repeated-sprint training better improved speed over 20 m, with and witho...
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The aim of this study was to investigate whether a sports vision training program improves the visual performance of youth male field hockey players, ages 12 to 16 years, after an intervention of six weeks compared to a control group with no specific sports vision training. The choice reaction time task at the D2 board (Learning Task I), the functional field of view task (Learning Task II) and ...
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ژورنال
عنوان ژورنال: Journal of Strength and Conditioning Research
سال: 2016
ISSN: 1064-8011
DOI: 10.1519/jsc.0000000000001373